Apples, papayas and other fruits for diabetes patients that are good for their health https://ift.tt/eA8V8J

Eating seasonal and locally available fruit has many health benefits ranging from reducing sugar and inflammation levels to fighting high blood pressure -- thanks to their abundant vitamins and mineral presence! They are a powerhouse of antioxidants like vitamins A, B, C, E, and minerals like iron, calcium, magnesium, and fiber.

from Zee News :Zee News - Health https://ift.tt/3uhrbKE