Exercise increases body's own 'cannabis' which reduces chronic inflammation: Study https://ift.tt/eA8V8J

Exercise intervention in people with arthritis did not just reduce their pain, but also lowered the levels of inflammatory substances (called cytokines). It also increased levels of cannabis-like substances produced by their own bodies, called endocannabinoids.

from Zee News :Zee News - Health https://ift.tt/3Hqsg8S

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