Vitamin D Deficiency: 5 Foods to Include in Your Diet to Boost Vitamin Level Naturally - Check Complete List https://ift.tt/Bt4KMV2

A recent study by a digital health platform in India showed that of the 2.2 lakh research participants, 79% of men and 75% of women had vitamin D deficiency. Here are some food items that one should regularly consume to manage the vitamin deficiency naturally. 

from Zee News :Zee News - Health https://ift.tt/TGdRESv