Doing Acts Of Kindness Can Treat Anxiety Or Sadness: Study https://ift.tt/fM15Czk

Researchers discovered that doing acts of kindness resulted in gains that were not apparent with two other treatment strategies used to treat sadness or anxiety. Most importantly, the acts of kindness technique was the only intervention tested that helped people feel more connected to others

from Zee News :Zee News - Health https://ift.tt/5RV3kET

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