The Long-Term Effects Of Lack Of Deep Sleep Can Cause Stroke, Alzheimer's https://ift.tt/ELO8rBt

Low sleep can have serious long-term effects on physical and mental health, including increased risk of depression, anxiety, and chronic pain. A recent study uncovers the link between lack of deep sleep and health, read on.

from Zee News :Zee News - Health https://ift.tt/g0TQKXE