Water Fasts Can Lead To Weight Loss But Benefits Are Short-Lived: Study https://ift.tt/uGP0OLT

Following a study, an expert on intermittent fasting said that while one can undertake water fast, but "it just seems like a lot of work, and all those metabolic benefits disappear".

from Zee News :Zee News - Health https://ift.tt/aMYORDC