Increasing Peas And Beans Is Safe For Bone Health, Protein Intake: Study https://ift.tt/cTLfavr

Decreasing the consumption of red and processed meat in the diet to the upper limit of the Planetary Health Diet while increasing the consumption of legumes cultivated in Finland, such as peas and faba beans, is safe from the perspective of protein nutrition.

from Zee News :Zee News - Health https://ift.tt/8Q5LNmn