Sleeping Late On Weekends And Getting Up Early On Weekdays? It's Bad For Health, Says Study https://ift.tt/52PFGCV

Irregular sleep patterns like late sleeping on weekends, and waking early on workdays could be associated with harmful bacteria in your gut and negatively affect your health, suggests research.

from Zee News :Zee News - Health https://ift.tt/VkZFu1d