Does Eating Potatoes Cause Weight Gain? Debunking Myths And Understanding Facts About Spuds https://ift.tt/4qXGDTh

Potatoes, nutrient-rich but misconceived as fattening, require portion control and healthy preparation for weight-conscious, balanced diets. Here are myths and facts about eating potatoes and weight management.

from Zee News :Zee News - Health https://ift.tt/nIkDvOj