High Blood Pressure: 3 Essential Indian Spices To Include In Your Daily Diet To Lower BP Naturally https://ift.tt/n9yB5M8

High blood pressure is a serious health issue and while lifestyle modifications like exercise and a balanced diet remain fundamental, the inclusion of Indian spices can provide an extra boost in the battle against hypertension. 

from Zee News :Zee News - Health https://ift.tt/VZkRb3a