Many people worry about their skin aging too soon, and it can affect more than just appearance—it can also influence your overall well-being. When the skin ages quickly, it tends to get damaged more easily and can lose its glow. While living healthily and eating well can help keep your skin youthful, some food choices may speed up the aging process.
from Zee News :Zee News - Health https://ift.tt/c7BX2pY
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