How This Woman Lost 32 Kilos In 7 Months: Simple Lifestyle Changes That Transformed Her Life https://ift.tt/0lKmw4B

Discover how fitness coach Lauren Polinskey shed 32 kilos in 7 months by making sustainable lifestyle changes, proving weight loss is more about mindset than restrictions.

from Zee News :Zee News - Health https://ift.tt/5rKEeMN