What Are The Potential Risks And Side Effects Of Consuming Too Many Chia Seeds? Know Here https://ift.tt/yVZ8Ug1

Chia seeds are a nutritious superfood, packed with omega-3s, fiber, and protein, but consuming them in excess can lead to digestive issues and other health risks.

from Zee News :Zee News - Health https://ift.tt/g9qNmtZ