Fermenting Pulses Boosts Their Antioxidant Power And Diabetes-Fighting Abilities, Study Finds https://ift.tt/gcBJZ2j

A new study reveals that fermenting legumes like lentils and beans significantly enhances their antioxidant content, protein solubility, and ability to manage Type 2 diabetes.  

from Zee News :Zee News - Health https://ift.tt/rgSkdf1