Trying Too Hard To Lose Weight? Expert Warns Crash Dieting And Over-Exercising Could Ruin Your Fertility https://ift.tt/fyeKVAt

Extreme fitness routines and starvation diets may seem effective, but they could silently disrupt your hormones and crush your chances of conceiving.

from Zee News :Zee News - Health https://ift.tt/fgdaVF2