Monsoon season can challenge your digestion and immunity, but Ayurvedic food pairings offer a natural solution. These 6 effective combinations help strengthen your digestive fire, reduce bloating, and boost your immune system. Incorporating warming spices and balanced meals supports overall wellness during the rainy months. Embrace these Ayurvedic tips for a healthier, more balanced monsoon season.
from Zee News - Health https://ift.tt/HyUC9J5
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