7 Hidden Signs You’re Low On Magnesium And The Foods That Can Help https://ift.tt/VnLiHcs

Low magnesium can sneak up with muscle cramps, fatigue, anxiety, poor sleep, palpitations, numbness, and high blood pressure. Eat more nuts, seeds, greens & dark chocolate to restore balance.

from Zee News :Zee News - Health https://ift.tt/MruXBmQ