Real Fountain Of Youth? Doctors Say Strength Training Is 'An Easy Shortcut To Reverse Ageing Signs' https://ift.tt/gtZDAOu

Want to slow down ageing, prevent muscle-loss, fine-lines, wrinkles, fatigue, and more? Expert reveals how strength training can slow ageing, sharpen your mind, protect your heart, and help you feel younger, starting NOW!

from Zee News :Zee News - Health https://ift.tt/4wM5aCf