Suffering From Obesity? Intermittent Energy Restriction Can Help You: Study https://ift.tt/okqaQ1S

In the research, the intermittent energy restriction group showed greater advantages in reducing fasting blood glucose, improving insulin sensitivity, lowering triglycerides, and strengthening adherence to the dietary interventions.

from Zee News :Zee News - Health https://ift.tt/qz32pl4

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