Ambition fatigue is not a mere byproduct of hard work; it’s a signal that the mind and body are struggling under the weight of misaligned goals, chronic stress, and external expectations. Addressing it requires more than temporary breaks; it demands recalibrating aspirations to match evolving values, re-establishing healthy stress rhythms, and disentangling self-worth from perpetual achievement. By treating dreams as flexible guideposts rather than fixed milestones, individuals can restore energy, rekindle genuine motivation, and transform once-oppressive ambitions back into purposeful growth.
from Zee News :Zee News - Health https://ift.tt/CwNZdvj
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