Why Eating Pomegranate Three Times A Week Can Boost Your Heart, Skin, Immunity, And Overall Health https://ift.tt/csh3Myj

Pomegranates are rich in antioxidants, vitamins, and anti-inflammatory compounds that benefit your body in multiple ways. Eating them three times a week can help improve heart health, enhance skin glow, and strengthen immunity. Their natural nutrients support digestion, hormonal balance, and overall wellness. Adding this superfruit to your weekly routine is a simple yet powerful health habit.

from Zee News :Zee News - Health https://ift.tt/6MhPSgI