Diet Debates: Gen Z’s Plant-Based Revolution vs Millennials’ Keto Craze https://ift.tt/eZI7AnW

Whether you’re meal-prepping with butter coffee or experimenting with oat milk lattes, both trends highlight one truth: food is no longer just about survival—it’s about shaping the future.

from Zee News :Zee News - Health https://ift.tt/5FHC6aL