The monsoon may bring much-needed relief from the scorching sun, but it also disrupts our dosha balance, impacting our eye health in unexpected ways. With age-old Ayurvedic practices like Netra Tarpana, Anjana, and Triphala therapy, you can protect your eyes from seasonal strain. Discover holistic rituals, diet tips, and expert advice to safeguard your vision naturally during Varsha Ritu.
from Zee News :Zee News - Health https://ift.tt/d4CSyGI
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