5 Harmful Effects Of Drinking Water Immediately After Eating Fruits And How It Affects Digestion And Health https://ift.tt/dQbguLB

Drinking water right after eating fruits may seem harmless, but it can disrupt digestion and nutrient absorption. This habit may cause bloating, acidity, and fermentation in the stomach, leading to discomfort.

from Zee News :Zee News - Health https://ift.tt/knmbIqr