Why Do Bad Dreams Happen? Scientists Reveal Real Reason Behind Nightmares, And How You Can Stop Them https://ift.tt/g5WGsuw

Ever woken up in a cold sweat after a terrifying or twisted dream? You’re not alone. Here’s what science says about why nightmares occur, what triggers them, and proven ways to take control of your sleep, and your mind.

from Zee News :Zee News - Health https://ift.tt/Urla7Ww