Trying To Lose Weight With Sugar-Free Sweeteners? Here’s Why Your Diet May Backfire And Slow Down Your Weight Loss Journey https://ift.tt/SPpLc6C

Using sugar-free sweeteners for weight loss may seem like a smart choice, but research suggests they can backfire by increasing cravings, affecting metabolism, and slowing down your progress.

from Zee News :Zee News - Health https://ift.tt/59G36Ox