FIFA fever vs sleep: How late-night matches impact your sleep, health, and energy levels https://ift.tt/k4AuXrG

FIFA World Cup 2026: Late-night FIFA matches are turning excitement into sleep loss, raising concerns about fans’ health and daily performance. Doctors warn that regular sleep disruption can lead to stress, fatigue, and long-term health risks.

from Zee News :Zee News - Health https://ift.tt/8kPWVtz