The monsoon season increases the risk of waterborne diseases like gastroenteritis due to contaminated food and poor hygiene. Simple preventive measures such as staying hydrated, eating fresh home-cooked meals, and practicing proper sanitation can protect your health. Avoid street food and always wash hands before meals. These small changes can help you stay safe and healthy during the rainy season.
from Zee News :Zee News - Health https://ift.tt/lGPnsv1
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