A gluten-free diet can do more than just benefit those with celiac disease — it may also ease digestion, boost energy, and enhance skin health. By eliminating gluten, many people experience reduced bloating, clearer skin, and better nutrient absorption. This dietary shift can support a healthier gut and more balanced energy levels. It's a natural way to feel lighter, clearer, and more energized from within.
from Zee News :Zee News - Health https://ift.tt/kcevL3V
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