Happy Navratri 2025: Navratri fasting is often seen as a religious ritual, but modern science reveals it may actually boost your health in powerful ways. From detoxification and improved digestion to better brain function, fasting during Navratri has hidden benefits you probably didn’t know about. Here’s a closer look at how this ancient tradition aligns perfectly with today’s scientific insights.
from Zee News :Zee News - Health https://ift.tt/wkCLih5
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