Black pepper steam is a natural remedy believed to relieve sinus congestion and promote nasal drainage. It may help loosen mucus, reduce inflammation, and clear blocked sinuses when inhaled properly. The active compound, piperine, offers potential antimicrobial and anti-inflammatory benefits. While not a cure, black pepper steam can be a safe and soothing addition to your sinus relief routine.
from Zee News :Zee News - Health https://ift.tt/0fQUxAh
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