The Science Of Healing: How Brain Actually Recovers From Trauma “Toxic Positivity” And Its Hidden Harm https://ift.tt/qHfCbdr

The goal isn’t to replace pain with positivity but to hold both the shadow and the light, with equal compassion. That’s when the brain truly begins to rewire, and peace becomes more than a thought; it becomes a lived state of being.  

from Zee News :Zee News - Health https://ift.tt/Pzr6HxW